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Not getting enough magnesium? You might be at risk of heart disease, depression

11/27/2019 / By Melissa Smith

Music found to enhance mood, relieve depression and improve balance for the elderly

11/27/2019 / By Melissa Smith

It’s okay to feel blue: The 6 benefits of listening to sad music

11/26/2019 / By Grace Olson

Understanding brain fog and how to treat it

11/26/2019 / By Melissa Smith

High-fat diets linked to “depression-like” behavior, according to study

11/21/2019 / By Evangelyn Rodriguez

Crossword-loving puzzleheads have better brain function – even later in life

11/18/2019 / By Darnel Fernandez

Shocking research: City living causes your brain to stop recognizing objects from the natural world

11/16/2019 / By Tracey Watson

The science behind “familiar smells:” How odors affect memory formation in the brain

11/15/2019 / By Edsel Cook

Maintaining a normal circadian rhythm a key habit for preventing tumors

11/14/2019 / By Arsenio Toledo

Caffeine withdrawals can be overcome by the power of the mind

11/14/2019 / By Edsel Cook

Eat less fat to keep depression symptoms at bay: Study

11/12/2019 / By Darnel Fernandez

Improve your sleep quality within 1 week by quitting this harmful habit

11/08/2019 / By Grace Olson

Scientists declare that a certain brain circuit compels you to overeat, implying it has nothing to do with your choice

11/07/2019 / By Grace Olson

Making dietary changes can increase “good” gut bacteria and reduce anxiety symptoms, researchers find

11/06/2019 / By Cassie B.

It starts in the gut: Stress and autoimmune disease can be traced back to your microbiome

11/01/2019 / By Cassie B.

Keep calm and say no to coffee: Manage your anxiety by limiting your caffeine intake

10/25/2019 / By Edsel Cook

Don’t carry the weight of the world on your shoulders: Study finds link between “inflated responsibility” and greater risk of developing OCD or anxiety disorders

10/24/2019 / By Grace Olson

5 Effective ways to keep the spark alive in your relationship

10/24/2019 / By Zoey Sky

An addictive personality isn’t all bad – here’s how to leverage it to your benefit

10/22/2019 / By Zoey Sky

Stressed out? Manage your stress with these 10 tips

10/18/2019 / By Zoey Sky

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