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Latest News & Articles
Japanese translator explains the science behind an ancient text that teaches Samurai how to develop “supernatural powers”
02/01/2020
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By Arsenio Toledo
Spending at least 2 hours in nature per week improves overall health and psychological well-being, shows study
01/31/2020
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By Arsenio Toledo
The risk of braces: Study finds dental correction doesn’t always yield the expected confidence boost … Are the benefits worth the health risks?
01/30/2020
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By Tracey Watson
Why do over 80% of older Americans consider themselves “healthy” despite chronic illness?
01/30/2020
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By Arsenio Toledo
Artificial light and the circadian rhythm: Sleeping with a TV or light on linked to weight gain, reveals study
01/29/2020
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By Darnel Fernandez
Scientists link chronic inflammation to low motivation and reduced dopamine levels
01/24/2020
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By Darnel Fernandez
Researchers claim sleep tracking apps cause unnecessary stress, leading to insomnia and anxiety
01/24/2020
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By Cassie B.
Understanding the “gut-brain axis” – Can people with anxiety benefit from probiotic foods and supplements?
01/07/2020
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By Grace Olson
Waking up in the middle of the night? Here are 10 reasons why
01/05/2020
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By Grace Olson
Could this be the reason so many women are depressed and angry?
12/28/2019
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By Tracey Watson
Work burnout and emotional eating: Overworked employees often adopt unhealthy habits that cause weight gain, reveals study
12/24/2019
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By Darnel Fernandez
Anxiety is a double-edged sword: The 3 benefits of situational anxiety
12/16/2019
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By Grace Olson
When it comes to IBS, treating both mind and body is important
12/13/2019
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By Grace Olson
Study sheds light on the ability of music therapy to relieve stress
12/10/2019
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By Grace Olson
Study: Why are sleep problems linked to greater risk of heart attack and stroke?
12/10/2019
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By Darnel Fernandez
Can listening to music help you concentrate better? Experts say NO
12/01/2019
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By Melissa Smith
Everything you need to learn about hormones (and how to manage them)
11/29/2019
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By Melissa Smith
Rest vs. an endorphin rush: If you’re sleep-deprived, is it better to get more sleep or work out?
11/29/2019
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By Zoey Sky
Childhood traumas can stay with you for life – by messing with your hormone levels, says study
11/27/2019
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By Melissa Smith
“Mind-reading” neurons allow us to simulate the thought process of another person
11/27/2019
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By Edsel Cook
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