Omega-3 fatty acids, the essential fat that our bodies can’t seem to produce, is important for long-term brain development, according …

http://www.mindbodyscience.news/2017-12-29-omega-3-fatty-acids-are-crucial-to-proper-brain-nourishment-throughout-life-according-to-recent-research.html

Eating chocolate before working out may amplify the beneficial effects of exercise on brain health, a Japanese study in the …

http://www.mindbodyscience.news/2017-11-01-did-you-workout-today-if-so-have-some-chocolate.html

Chocolates and kids don’t really match, at least according to their parents or nannies who just want to have a …

http://www.mindbodyscience.news/2017-07-05-chocolate-nutrients-known-as-flavanols-confirmed-yet-again-to-strongly-boost-brain-performance-and-prevent-cognitive-decline.html

(MindBodyScience.news) We talk a lot about “superfoods” because there are literally thousands of nutrient-dense superfood options from which to choose, all …

http://www.mindbodyscience.news/2016-08-17-10-reasons-why-taking-spirulina-daily-is-vital-to-your-overall-health.html