05/26/2018 / By Janine Acero

Stress is a part of everyone’s life that is simply unavoidable. Many things can cause stress, most notably work and school.

http://www.mindbodyscience.news/2018-05-26-a-primer-on-how-to-use-essential-oils-to-alleviate-stress-and-anxiety.html

05/25/2018 / By Ralph Flores

People have differing concepts of physical fitness. Some people believe that going to the gym counts as adequate physical activity,

http://www.mindbodyscience.news/2018-05-25-are-you-really-that-fit-new-study-finds-that-we-tend-to-overestimate-how-active-we-are.html

05/25/2018 / By Jessica Dolores

New systemic research based on 12 studies and published in the Harvard Review of Psychiatry revealed that the incidents of

http://www.mindbodyscience.news/2018-05-25-living-high-but-feeling-low-study-says-that-living-in-high-altitude-areas-increases-your-risk-of-depression.html

05/24/2018 / By Carol Anderson

For years, researchers have been trying to discover the secret behind living longer. Now, after almost 80 years of study, they concluded

http://www.mindbodyscience.news/2018-05-24-harvard-led-study-discovers-the-key-to-living-longer.html

05/24/2018 / By Zoey Sky

If you want to recover from a cold faster, try calling a friend and planning your next lunch date. According

http://www.mindbodyscience.news/2018-05-24-being-lonely-can-actually-worsen-your-cold.html

05/24/2018 / By Edsel Cook

Has it ever occurred to you that you might be unconsciously favoring certain songs because you know they were performed

http://www.mindbodyscience.news/2018-05-24-why-do-you-like-specific-music-over-others-turns-out-our-expectations-and-biases-greatly-impact-how-our-brain-responds-to-music.html

05/24/2018 / By Carol Anderson

A hand grip may be a normal, everyday thing for men and women alike but a recent study showed that the

http://www.mindbodyscience.news/2018-05-24-your-handshake-may-be-a-good-indicator-of-how-healthy-your-brain-is.html

05/23/2018 / By Michelle Simmons

Do you find yourself with an urge to yawn after seeing someone else do it? If you do, you’re not

http://www.mindbodyscience.news/2018-05-23-yawns-really-are-contagious-science-explains-why.html

05/23/2018 / By Carol Anderson

A simple knock on the head is often overlooked by many, thinking it’s impossible for it to have a great

http://www.mindbodyscience.news/2018-05-23-just-one-head-injury-increases-your-risk-of-parkinsons-by-56.html

05/21/2018 / By Michelle Simmons

Middle school classes should start after 8 a.m. to help students get more sleep and be more awake during their

http://www.mindbodyscience.news/2018-05-21-new-study-suggests-that-middle-school-classes-should-start-after-8-a-m-to-allow-pre-teens-to-get-more-sleep.html

05/20/2018 / By Michelle Simmons

A study found that fish oil benefits the heart by counteracting the effects of mental stress in several measurements of

http://www.mindbodyscience.news/2018-05-20-how-exactly-does-fish-oil-help-the-heart-counteracts-effects-of-mental-stress.html

05/18/2018 / By Jessica Dolores

We know that walking makes us feel good, especially after a stressful day. That’s why some people choose to “walk

http://www.mindbodyscience.news/2018-05-18-no-walking-dead-here-walking-benefits-the-brain-and-prevents-cognitive-decline.html

05/17/2018 / By Zoey Sky

It’s not bad to prioritize school or work, but don’t forget to take some time off so you can relax

http://www.mindbodyscience.news/2018-05-17-it-is-important-to-prioritize-some-down-time-tips-for-incorporating-short-respites-into-your-day.html

05/17/2018 / By Tracey Watson

Someone, somewhere in the world, is diagnosed with dementia every three seconds. Over five million Americans live with this condition, which

http://www.mindbodyscience.news/2018-05-17-17-of-newly-diagnosed-dementia-patients-are-given-inappropriate-or-unncessary-medicines.html

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