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04/20/2018 / By Jessica Dolores

Most older women will tell you menopause is a difficult stage in life. They experience hot flashes, night sweats, irregular

http://www.mindbodyscience.news/2018-04-20-acupuncture-helps-alleviate-menopausal-symptoms.html

04/19/2018 / By Isabelle Z.

“You are what you eat” might be an overused phrase, but there’s quite a bit of truth to it, particularly

http://www.mindbodyscience.news/2018-04-19-brain-gut-connection-determines-how-we-respond-to-stressful-situations.html

04/19/2018 / By Zoey Sky

It looks like grandmothers who love to knit are on to something. According to a study, taking part in activities

http://www.mindbodyscience.news/2018-04-19-scientists-say-working-with-your-hands-positively-affects-the-neurochemistry-brain.html

04/16/2018 / By Isabelle Z.

Around two million Americans suffer from schizophrenia, and it’s a frustrating chronic mental illness that is marked with disabling symptoms

http://www.mindbodyscience.news/2018-04-16-schizophrenia-can-be-treated-with-nutrients-found-in-brussels-sprouts-shellfish-and-oranges.html

04/13/2018 / By Isabelle Z.

Far too many people are suffering from depression in recent years leading to more people taking antidepressants than ever –

http://www.mindbodyscience.news/2018-04-13-depression-is-a-symptom-of-nutrient-deficiency.html

04/13/2018 / By Edsel Cook

The conventional treatment for mental disorders uses various synthetic medications to suppress the faulty processes. These drugs have numerous negative

http://www.mindbodyscience.news/2018-04-13-plant-based-supplements-that-can-help-balance-your-emotions.html

04/12/2018 / By Ralph Flores

Everyone ages, it’s a given fact. That may be a cause of concern for some people, in particular, since aging means

http://www.mindbodyscience.news/2018-04-12-herbs-to-help-you-age-gracefully-support-for-the-brain-heart-digestion.html

04/11/2018 / By Jessica Dolores

Imagine this: It’s way past midnight, but you’re still tossing and turning in bed. If that’s you – or worse,

http://www.mindbodyscience.news/2018-04-11-busted-8-sleep-myths-that-actually-make-you-more-tired.html

04/11/2018 / By Ethan Huff

To all of the people out there who believe that gender is merely a “social construct,” you might want to

http://www.mindbodyscience.news/2018-04-11-gender-is-binary-research-shows-that-even-illnesses-such-as-depression-affect-men-and-women-differently-on-a-dna-level.html

04/10/2018 / By Jessica Dolores

There’s an ancient Jewish proverb that goes, ‘An unexamined dream is like an unopened letter.’ Dreams are our subconscious’ way

http://www.mindbodyscience.news/2018-04-10-7-of-the-most-common-dreams-and-what-your-subconscious-may-be-trying-to-tell-you.html

04/09/2018 / By Janine Acero

Physical exercise takes hard work, but the results are worth it. Not only will it give you a fit physique, but

http://www.mindbodyscience.news/2018-04-09-women-who-are-physically-fit-in-middle-age-reduce-risk-of-dementia-by-90.html

04/08/2018 / By Jessica Dolores

Imagine this: You’re leisurely going about your day when you meet someone on edge. Immediately, what was once peace and

http://www.mindbodyscience.news/2018-04-08-stress-is-contagious-primitive-instincts-pick-up-on-other-peoples-fear-and-stress.html

04/07/2018 / By Jessica Dolores

Old age is a gift people who took care of their health during their youth give themselves. Seniors who didn’t

http://www.mindbodyscience.news/2018-04-07-research-finds-leg-muscles-lose-nerve-connections-unless-kept-healthy-and-strong.html

04/07/2018 / By Jessica Dolores

For years, scientists have linked depression to mental, emotional, and psychological factors. They attributed depression to problems with family and

http://www.mindbodyscience.news/2018-04-07-black-out-curtains-everyone-should-sleep-in-total-darkness-for-best-mental-health.html

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