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News & Articles By Michelle Simmons
11/08/2017
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By Michelle Simmons
Nutrients in apples and grapes found to increase stamina
A recent study found that certain nutrients in apples and grapes increase the body’s stamina, according to a report by NutraIngredients-USA. Scientists from the Faculty of Sports Science at the University of Burgundy reported that two 500 milligram (mg) doses of polyphenols increased the endurance of athletes studied by almost 10 percent. Furthermore, the study […]
11/06/2017
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By Michelle Simmons
“Magic mushrooms” may “reboot” the brain, relieving depression, according to new study
A new study finds that psilocybin, the active ingredient in “magic mushrooms,” may restart the brain and relieve depression, as reported by The Daily Mail. Researchers from the Imperial College London studied 20 participants with depression, all of whom were unresponsive to traditional antidepressants. They recruited participants from this group to take psilocybin; 19 out […]
11/01/2017
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By Michelle Simmons
Feeling happy? You probably have a healthy heart, if you’re American
A new study found that having positive emotions leads to having a healthy heart if you are American, according to a Science Daily report. Oftentimes, positive emotions are seen as important factors of living healthy. However, this study, published in Psychological Science, suggested that the relationship between emotions and health depends on the cultural context. […]
10/31/2017
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By Michelle Simmons
Are you a daydreamer? A new study says that means you’re extra smart and creative
Do you find your mind wandering at work? New research reveals that daydreaming is not actually bad; instead it is a sign that you are smart and creative, as reported by the Science Daily. “People tend to think of mind wandering as something that is bad. You try to pay attention and you can’t,” said […]
10/20/2017
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By Michelle Simmons
Don’t forget the tunes in the bedroom; study shows “sexy” songs enhance your sense of touch
Listening to songs has been proven to affect the way we feel. A new study discovered that listening to “sexy” songs can enhance people’s sense of touch. The researchers found that the relationship between music and the sense of touch may have affected our evolution as a species, as song choices brought certain individuals together to mate. The […]
10/13/2017
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By Michelle Simmons
Relaxing behind the wheel will save you money: Research shows the true costs of aggressive driving
Recent research shows that relaxed drivers save more money and fuel than aggressive drivers. In order to measure the impact speeding and slamming on brakes on fuel economy and consumption, the researchers at the Oak Ridge National Laboratory (ORNL) reviewed other past studies, created a new vehicle energy model, and tested it on two same […]
10/11/2017
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By Michelle Simmons
Middle-age metabolism slowdown: Up your physical activity to avoid a flabby middle, which leads to inflammation (the root of many chronic conditions)
Researchers from the University of Jyväskylä in Finland are studying the relationship between a person’s daily step count and changes in their body mass index (BMI). It was observed that those who had increased their daily step count by more than 2,000 steps had the same BMI level even after several years. Conversely, those who […]
09/26/2017
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By Michelle Simmons
Study shows men should keep playing: Active lifestyle now makes you five times more likely to be fit when you’re older
Men who played sports in their 40s and 50s are five times more likely to be fit and active into their late 70s than those who avoided sports, according to a study reported by The Daily Mail. The results suggest early and sustained sports participation might help people to stay active as they get older. […]
09/22/2017
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By Michelle Simmons
Healthy lifestyle proven to help prevent dementia: Four tips that work best
A new study revealed that Alzheimer’s disease can be avoided by adopting a healthy lifestyle, as reported by the Daily Mail. Researchers performed neurological and neuropsychological tests and monitored the cognitive abilities of 1,700 participants every six months in the “90+ Study”, which started in 2003. Autopsies were conducted upon their death. It is one […]
09/17/2017
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By Michelle Simmons
Sleep quality affects eyewitness memory of a crime, according to scientists
A study by Michigan State University (MSU) scientists found that sleep may affect an eyewitness’s memory of a crime, as reported by the Science Daily. The research found that eyewitnesses to a crime who sleep before being given a police lineup are much less likely to pick an innocent person out of a lineup, at […]
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