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News & Articles By Darnel Fernandez
11/12/2019
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By Darnel Fernandez
Eat less fat to keep depression symptoms at bay: Study
It’s not unusual for people to resort to eating food to help them cope with depression or make them feel better. Unfortunately, some foods, like fries, hamburgers, hotdogs, chips, and cookies, can lead to the opposite effect. Recent evidence suggests a link between consuming high-fat diets and depression. A study published in the journal Translational Psychiatry […]
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