ALL POSTS TAGGED WITH weight loss
12/03/2017 / By Michelle Simmons

If you’ve run out of ways on how to lose weight, there is another alternative — that is, if you

http://www.mindbodyscience.news/2017-12-03-acupuncture-found-to-be-an-effective-tool-for-weight-control-in-adults.html

11/27/2017 / By Michelle Simmons

People trying to lose weight may have tried different weight loss equipment such as the treadmill, ab roller machine, and

http://www.mindbodyscience.news/2017-11-27-the-newest-device-for-weight-loss-is-a-nose-plug-recent-studies-have-found-a-connection-between-the-smell-of-food-and-weight-gain.html

11/22/2017 / By Zoey Sky

Unless you’re a gym rat, you probably find yourself dreading the thought of having to exercise on a regular basis.

http://www.mindbodyscience.news/2017-11-22-the-mind-game-pre-workout-youll-be-more-successful-if-exercise-is-fun.html

11/02/2017 / By Russel Davis

Renowned cardiologist Dr. Aseem Malhotra and former athlete Donal O’Neill have written a book called The Pioppi Diet: A 21-day Lifestyle

http://www.mindbodyscience.news/2017-11-02-variation-on-the-mediterranean-diet-may-help-you-make-it-to-100-consider-trying-the-pioppi-diet-for-7-days.html

10/27/2017 / By Isabelle Z.

We all know that being overweight is bad for your health, so when you notice yourself packing on a few

http://www.mindbodyscience.news/2017-10-27-sure-being-overweight-is-bad-for-your-health-but-so-is-yo-yo-dieting.html

10/20/2017 / By Frances Bloomfield

To anyone who doesn’t frequently engage in exercise, just mentioning the word brings up images of exhaustion, pain, and lots

http://www.mindbodyscience.news/2017-10-20-top-5-low-impact-exercises-for-overall-health.html

10/13/2017 / By Rhonda Johansson

Three grams of the amino acid phenylalanine may be the additional push you need to a leaner physique. Bodybuilders and

http://www.mindbodyscience.news/2017-10-13-take-amino-acids-before-your-workout-to-improve-fat-loss.html

10/11/2017 / By Michelle Simmons

Researchers from the University of Jyväskylä in Finland are studying the relationship between a person’s daily step count and changes

http://www.mindbodyscience.news/2017-10-11-middle-age-metabolism-slowdown-up-your-physical-activity-to-avoid-a-flabby-middle-which-leads-to-inflammation-the-root-of-many-chronic-conditions.html

10/05/2017 / By Frances Bloomfield

We’ve long been told that breakfast is the most important meal of the day. Yet according to one London-based fitness

http://www.mindbodyscience.news/2017-10-05-breakfast-as-the-most-important-meal-is-just-a-slogan-experts-agree-fasting-longer-and-eating-less-may-be-a-better-choice.html

07/07/2017 / By Russel Davis

A new study revealed that acupuncture may help people lose weight without undergoing dietary changes or exercise routines. As part of

http://www.mindbodyscience.news/2017-07-07-acupuncture-found-to-promote-weight-loss-by-boosting-appetite-suppressing-hormones.html

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