ALL POSTS TAGGED WITH stress reduction
12/27/2017 / By Michelle Simmons

Children are not the only ones who enjoy coloring books. A study finds that adult coloring books provide mental health

http://www.mindbodyscience.news/2017-12-27-adults-enjoy-coloring-too-the-mental-health-benefits-from-the-exercise-are-similar-to-those-of-mindfulness.html

12/25/2017 / By Zoey Sky

People who need to wait for results deal with their worry in different ways. They either distract themselves or try to

http://www.mindbodyscience.news/2017-12-25-meditation-is-the-path-to-patience-research-shows-mindfulness-is-effective-at-controlling-worry.html

×
Please Like our Facebook Page
Show us your support by liking our page!