Omega-3 fatty acids, the essential fat that our bodies can’t seem to produce, is important for long-term brain development, according …

http://www.mindbodyscience.news/2017-12-29-omega-3-fatty-acids-are-crucial-to-proper-brain-nourishment-throughout-life-according-to-recent-research.html

Feeling foggy? The hectic pace of modern life can often leave us feeling mentally wiped out, struggling to concentrate, creatively …

http://www.mindbodyscience.news/2017-11-29-eating-nuts-found-to-dramatically-improve-brainwave-functions-linked-to-memory-creativity-performance-and-intelligence.html