ALL POSTS TAGGED WITH natural remedies
01/01/2018 / By JD Heyes

Now that the holidays are over and we’re all back to working a normal schedule, the short, cold, days of

http://www.mindbodyscience.news/2018-01-01-trouble-focusing-in-the-new-year-try-a-10-minute-burst-of-exercise-to-jumpstart-your-brain.html

12/29/2017 / By Ralph Flores

Omega-3 fatty acids, the essential fat that our bodies can’t seem to produce, is important for long-term brain development, according

http://www.mindbodyscience.news/2017-12-29-omega-3-fatty-acids-are-crucial-to-proper-brain-nourishment-throughout-life-according-to-recent-research.html

12/14/2017 / By Janine Acero

Researchers discover that severe emotional distress can damage the heart physically like a heart attack. At least 3,000 adults in

http://www.mindbodyscience.news/2017-12-14-a-different-kind-of-heart-attack-new-research-finds-a-broken-heart-permanently-weakens-the-organ-in-a-similar-way.html

12/13/2017 / By Janine Acero

A comprehensive study reveals evidence of the beneficial properties of substituting whole grains to refined grain diets – such as

http://www.mindbodyscience.news/2017-12-13-do-you-get-enough-whole-grains-eat-more-to-lose-weight-feel-fuller-longer-reduce-inflammation.html

12/13/2017 / By Tracey Watson

Many of us are under the impression that to live a longer and healthier life means extreme discipline, loads of

http://www.mindbodyscience.news/2017-12-13-a-healthy-lifestyle-pays-off-research-shows-healthy-habits-result-in-a-longer-quality-life.html

12/13/2017 / By Ralph Flores

Here’s one more reason to put your favorite music on repeat, or pick up your mats and meditate: A recent

http://www.mindbodyscience.news/2017-12-13-strengthen-memory-and-reduce-alzheimers-risk-with-meditation-and-music.html

12/11/2017 / By Frances Bloomfield

Atrial fibrillation is a cardiac rhythm disorder marked by the rapid and irregular beating of the atrium. Currently, there is

http://www.mindbodyscience.news/2017-12-11-atrial-fibrillation-may-be-caused-by-stress-research-shows-yoga-improves-quality-of-life-for-sufferers-by-lowering-heart-rate-blood-pressure.html

12/09/2017 / By Isabelle Z.

If you’ve dismissed mindfulness as a fad, you could be missing out on a very valuable tool for your mental

http://www.mindbodyscience.news/2017-12-09-the-power-of-your-mind-mindfulness-proven-again-to-be-just-as-effective-as-pharma-drugs-for-mental-health.html

12/08/2017 / By Jhoanna Robinson

The American Academy of Orthopaedic Surgeons (AAOS) recently released a statement that tries to get people to include flexibility exercises as

http://www.mindbodyscience.news/2017-12-08-be-flexible-your-bones-and-joints-will-reward-you-with-these-5-benefits-2.html

12/07/2017 / By Zoey Sky

Based on a recent study, one way to address preoperative anxiety among patients in hospitals and other healthcare centers is

http://www.mindbodyscience.news/2017-12-07-use-of-lavender-before-an-operation-has-been-found-to-reduce-anxiety-in-surgery-patients-improving-outcomes-according-to-new-study.html

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