ALL POSTS TAGGED WITH natural health
12/11/2017 / By Michelle Simmons

Mindfulness can help people with cancer, their family, and caregivers, according to a meditation teacher. Emily Herzlin, a meditation teacher

http://www.mindbodyscience.news/2017-12-11-meditation-teacher-shares-insights-about-how-mindfulness-can-help-people-with-cancer-their-family-and-caregivers.html

11/28/2017 / By Zoey Sky

Meditation can do more than help you relax after a long day. According to an article by Christina Sarich at

http://www.mindbodyscience.news/2017-11-28-how-meditation-works-it-synchronizes-key-regions-in-the-brain-improving-cognitive-functions.html

11/25/2017 / By Rita Winters

We’re all worrying about aging, especially of the fact that most old folks develop some sort of memory degeneration. If

http://www.mindbodyscience.news/2017-11-25-suggestion-for-the-elderly-run-from-dementia-literally-regular-exercise-can-heal-the-brain.html

11/22/2017 / By Zoey Sky

Unless you’re a gym rat, you probably find yourself dreading the thought of having to exercise on a regular basis.

http://www.mindbodyscience.news/2017-11-22-the-mind-game-pre-workout-youll-be-more-successful-if-exercise-is-fun.html

10/20/2017 / By Russel Davis

A recent study published in Science Advances has revealed that practicing mental activities such as meditation and mindfulness training may help reduce stress

http://www.mindbodyscience.news/2017-10-20-meditation-changes-the-structure-of-your-brain-cuts-stress-in-half-according-to-new-study.html

08/12/2017 / By Frances Bloomfield

Yoga is a practice that has long been associated with a relaxed body and mind. New studies have suggested that

http://www.mindbodyscience.news/2017-08-12-yoga-can-replace-drugs-to-treat-depression-study-finds.html

06/03/2016 / By usafeaturesmedia

(MindBodyScience.news) You may have already heard that drinking fresh, organic fruit and vegetable juices can be beneficial to your health. But

http://www.mindbodyscience.news/2016-06-03-these-three-superjuices-will-revitalize-and-energize-you.html

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