ALL POSTS TAGGED WITH mind body science
01/01/2018 / By JD Heyes

Now that the holidays are over and we’re all back to working a normal schedule, the short, cold, days of

http://www.mindbodyscience.news/2018-01-01-trouble-focusing-in-the-new-year-try-a-10-minute-burst-of-exercise-to-jumpstart-your-brain.html

12/13/2017 / By Ralph Flores

Here’s one more reason to put your favorite music on repeat, or pick up your mats and meditate: A recent

http://www.mindbodyscience.news/2017-12-13-strengthen-memory-and-reduce-alzheimers-risk-with-meditation-and-music.html

12/07/2017 / By Frances Bloomfield

Are you doing senior citizens more harm than good by offering them your seat on the bus? According to one

http://www.mindbodyscience.news/2017-12-07-being-polite-to-the-elderly-is-bad-for-their-health-they-need-to-stand-up-walk-further-carry-their-own-packages-expert-claims.html

12/07/2017 / By Ralph Flores

The benefits the brain gets from a Mediterranean-type weight loss program, coupled with a compatible dietary style, may be attributed

http://www.mindbodyscience.news/2017-12-07-you-choose-your-brain-health-with-your-diet-anti-inflammatory-diet-improves-brain-health-while-inflammatory-diet-accelerates-atrophy.html

12/07/2017 / By Frances Bloomfield

Researchers from the Vanderbilt University Medical Center in Nashville, Tenn., have found a link between heart health and memory issues.

http://www.mindbodyscience.news/2017-12-07-more-evidence-theres-a-link-between-the-heart-and-mind-poor-heart-health-found-to-affect-brains-memory-center-proving-exercise-does-fight-alzheimers.html

12/05/2017 / By Michelle Simmons

Women who are skinny are also prone to fertility problems, much in the same way overweight ladies are. A new

http://www.mindbodyscience.news/2017-12-05-skinny-isnt-healthy-research-shows-chronic-dieters-and-super-slim-women-have-a-higher-risk-of-early-menopause.html

12/04/2017 / By Zoey Sky

Sometime between 2012 and 2014, singer and actress Selena Gomez was diagnosed with lupus, a chronic autoimmune disease where the body’s

http://www.mindbodyscience.news/2017-12-04-lupus-and-mental-health-new-study-discovers-the-disease-doubles-the-risk-of-dementia-regardless-of-age.html

12/01/2017 / By Russel Davis

Yoga, meditation and gardening may effectively relieve stress and boost the body’s overall health, a new documentary shows. The documentary

http://www.mindbodyscience.news/2017-12-01-better-than-drugs-new-documentary-explains-how-lifestyle-choices-such-as-gardening-yoga-and-meditation-are-the-best-path-to-mental-health.html

11/29/2017 / By Isabelle Z.

Mindfulness has been getting a lot of buzz as a way to combat stress recently, and this is one trend

http://www.mindbodyscience.news/2017-11-29-meditation-can-reduce-stress-but-only-if-you-really-want-it-to-the-first-step-in-reducing-cortisol-is-acceptance-new-study-finds.html

11/27/2017 / By Michelle Simmons

People trying to lose weight may have tried different weight loss equipment such as the treadmill, ab roller machine, and

http://www.mindbodyscience.news/2017-11-27-the-newest-device-for-weight-loss-is-a-nose-plug-recent-studies-have-found-a-connection-between-the-smell-of-food-and-weight-gain.html

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