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herbal medicine

07/06/2018 / By Carol Anderson

What you need to know about using herbal remedies to treat anxiety disorders

Treating anxiety, much like with other mental health problems, largely involves the use of prescribed drugs. However, it’s a well-known fact that the long-term use of these medications cause adverse side effects. Fortunately, herbal remedies are becoming more readily available. More sufferers are now opting for natural ways to treat their conditions, seeing how this option poses fewer […]

07/03/2018 / By Rhonda Johansson

Gingko’s effect on dementia: A systematic review

A comprehensive review of ten cohort studies on the neuroprotective effects of gingko extract concludes that the herb may be useful in the treatment of dementia. To date, modern medicine is capable of addressing only symptoms of the disease, with an emphasis placed on proper management. That being said, data being published on alternative remedies […]

06/29/2018 / By Carol Anderson

Traditional Amazonian medicine, ayahuasca, found to be a safe alternative treatment for depression

Depression is a common and serious medical illness that affects how you feel, act, or perform. According to the National Institute of Mental Health, 16 million adults in the U.S. had at least one depressive episode in 2012. Meanwhile, 350 million people worldwide suffer from the condition. With these overwhelming statistics and the seeming ineffective […]

01/22/2018 / By Russel Davis

A radish-like plant from India proven to effectively relieve depression symptoms

A study published in the African Journal of Traditional, Complementary and Alternative Medicines revealed that ethanolic extracts obtained from Raphanus caudatus L., more commonly known as rat-tail radish or tail-pod radish, may hold potential in alleviating depression. A team of Pakistani researchers examined the effects of the plant extracts on male albino mice as part of the study. The […]

01/11/2018 / By Isabelle Z.

Herbs for anxiety: Experts share the science behind some that are most effective

As the most common mental illness in America, almost a fifth of the population suffers from anxiety disorders each year. This feeling of fear, unease or worry can range from mild to severe and can also signify conditions such as phobias, panic disorder, social anxiety disorder, and post-traumatic stress disorder. Anti-anxiety meds only give people […]

11/09/2017 / By Janine Acero

“Adapt” to stress with these 5 adaptogenic herbs

People, especially women, have resorted to various kinds of products and services to reduce stress. Stress, (and anxiety in extension) after all, can lead to a plethora of diseases such as asthma, depression, gastrointestinal problems, obesity, diabetes, and heart disease. The newest solution to fighting off that perpetual exhaustion and boosting your energy levels is in the […]

04/17/2017 / By Frances Bloomfield

Is Ashwagandha a plant that can make you sleep well? Researchers believe so

What you need for a good night’s sleep may be found in an herb. Japanese researchers described an active component in Ashwagandha as “a potent sleep-inducing small molecule” in a study published in PLOS ONE. The research team, led by Mahesh K. Kaushik and Yoshihiro Urade of the International Institute for Integrative Sleep Medicine, studied the […]

04/09/2017 / By Amy Goodrich

Opium-like painkiller alternative can be found growing in your backyard

If you’re suffering from pain of any type, your first impulse might be to reach for a pill. If that is the case, then you are not alone. Many people rely on over-the-counter or prescription pain medication, but these come with the risk of severe side effects and drug dependency issues. A large segment of […]

01/26/2017 / By Amy Goodrich

Herbal medicine: It goes far beyond just replacing drugs

When we are sick we go to the doctor, right? Have you ever thought of seeking advice and guidance somewhere else? In America, the use of herbs is significantly overshadowed by dependence on modern medicine. Big Pharma and pill-pushing doctors have made us believe we need those drugs to cure our symptoms and diseases. While […]

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