ALL POSTS TAGGED WITH Anxiety
12/27/2017 / By Michelle Simmons

Children are not the only ones who enjoy coloring books. A study finds that adult coloring books provide mental health

http://www.mindbodyscience.news/2017-12-27-adults-enjoy-coloring-too-the-mental-health-benefits-from-the-exercise-are-similar-to-those-of-mindfulness.html

12/14/2017 / By Janine Acero

Researchers discover that severe emotional distress can damage the heart physically like a heart attack. At least 3,000 adults in

http://www.mindbodyscience.news/2017-12-14-a-different-kind-of-heart-attack-new-research-finds-a-broken-heart-permanently-weakens-the-organ-in-a-similar-way.html

12/09/2017 / By Isabelle Z.

If you’ve dismissed mindfulness as a fad, you could be missing out on a very valuable tool for your mental

http://www.mindbodyscience.news/2017-12-09-the-power-of-your-mind-mindfulness-proven-again-to-be-just-as-effective-as-pharma-drugs-for-mental-health.html

12/07/2017 / By Zoey Sky

Based on a recent study, one way to address preoperative anxiety among patients in hospitals and other healthcare centers is

http://www.mindbodyscience.news/2017-12-07-use-of-lavender-before-an-operation-has-been-found-to-reduce-anxiety-in-surgery-patients-improving-outcomes-according-to-new-study.html

12/07/2017 / By Isabelle Z.

When the stress piles up or your anxiety gets out of control, you probably already have a few trusty tools

http://www.mindbodyscience.news/2017-12-07-omega-3-fatty-acids-your-super-weapon-against-stress-and-anxiety.html

12/04/2017 / By Ralph Flores

Kratom, the popular plant-based opioid alternative from Southeast Asia, was the subject of an advisory from the Food and Drug

http://www.mindbodyscience.news/2017-12-04-plant-cure-for-opioid-addiction-taking-heat-from-the-fda-claims-of-danger-most-likely-linked-to-its-impact-on-big-pharmas-bottom-line.html

12/03/2017 / By Russel Davis

A study published in the journal The Lancet Psychiatry has revealed that cognitive-behavioral therapy (CBT) group training is just as effective as neurofeedback training

http://www.mindbodyscience.news/2017-12-03-non-invasive-adhd-treatment-for-adults-found-to-be-as-effective-as-other-therapies-cognitive-behavior-therapy-is-particularly-efficient.html

12/01/2017 / By Janine Acero

Animals have been constant companions to humans for a long time. They have helped us in many ways from guiding physically

http://www.mindbodyscience.news/2017-12-01-non-traditional-therapy-how-horses-help-heal-veterans-with-ptsd.html

11/29/2017 / By Isabelle Z.

Mindfulness has been getting a lot of buzz as a way to combat stress recently, and this is one trend

http://www.mindbodyscience.news/2017-11-29-meditation-can-reduce-stress-but-only-if-you-really-want-it-to-the-first-step-in-reducing-cortisol-is-acceptance-new-study-finds.html

11/15/2017 / By Janine Acero

A new study from Brigham Young University (BYU) reveals that digestive microorganisms change behavior when the host is under stress.

http://www.mindbodyscience.news/2017-11-15-two-sides-of-the-same-coin-high-fat-diets-cause-anxiety-and-stress-causes-digestion-problems.html

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