All posts created by Russel Davis
11/02/2017 / By Russel Davis

Renowned cardiologist Dr. Aseem Malhotra and former athlete Donal O’Neill have written a book called The Pioppi Diet: A 21-day Lifestyle

http://www.mindbodyscience.news/2017-11-02-variation-on-the-mediterranean-diet-may-help-you-make-it-to-100-consider-trying-the-pioppi-diet-for-7-days.html

11/02/2017 / By Russel Davis

The efficacy of selective serotonin reuptake inhibitors (SSRI) in the treatment of depression has long been questioned within the scientific

http://www.mindbodyscience.news/2017-11-02-the-power-of-thought-new-study-finds-that-what-depression-patients-expect-is-more-important-than-what-they-actually-take.html

11/01/2017 / By Russel Davis

Eating chocolate before working out may amplify the beneficial effects of exercise on brain health, a Japanese study in the

http://www.mindbodyscience.news/2017-11-01-did-you-workout-today-if-so-have-some-chocolate.html

10/25/2017 / By Russel Davis

A recent study published in the Journal of Neuroinflammation revealed a mechanism that may one day help identify the root cause of multiple

http://www.mindbodyscience.news/2017-10-25-exciting-new-breakthrough-could-lead-to-a-cure-for-multiple-sclerosis.html

10/20/2017 / By Russel Davis

A recent study published in Science Advances has revealed that practicing mental activities such as meditation and mindfulness training may help reduce stress

http://www.mindbodyscience.news/2017-10-20-meditation-changes-the-structure-of-your-brain-cuts-stress-in-half-according-to-new-study.html

10/08/2017 / By Russel Davis

A recent study published in Scientific Reviews has revealed that running promotes brain health. The animal study, conducted by researchers at the National

http://www.mindbodyscience.news/2017-10-08-going-for-a-run-is-just-as-beneficial-to-your-brain-as-to-your-waistline-study-finds.html

10/02/2017 / By Russel Davis

Young, active men may greatly benefit from taking extracts from Ginkgo biloba leaves, according to a study published online in

http://www.mindbodyscience.news/2017-10-02-men-can-boost-brain-health-and-enhance-performance-with-ginkgo.html

09/21/2017 / By Russel Davis

A survey carried out by the consultancy firm Pure Branding revealed that an increasing number of doctors have started incorporating integrative

http://www.mindbodyscience.news/2017-09-21-new-report-indicates-more-doctors-open-to-integrative-medicine.html

09/20/2017 / By Russel Davis

A recent study published in Movement Disorders revealed that changes in gut bacterial communities may serve as an early indicator of Parkinson’s

http://www.mindbodyscience.news/2017-09-20-imbalanced-gut-microbes-found-to-precede-parkinsons-disease-diagnosis-is-the-gut-changing-neuromuscular-control.html

09/14/2017 / By Russel Davis

Spending a few minutes on mindfulness medication and yoga may boost goal-directed behavior and may even lead to job promotion,

http://www.mindbodyscience.news/2017-09-14-get-that-big-promotion-with-yoga-and-meditation.html

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